Meditation Quote

70 Meditation Quotes to Find Stillness and peace

There is no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do everything from alleviating your anxiety to lowering your blood pressure, improving cognitive function and even slowing down the process of aging. And many of these benefits can be experienced by quieting the mind for a mere 15 to 20 minutes a day. While quotes about meditation won’t replace your meditation practice, they can serve as inspiration. Find stillness and peace as you read these profound meditation quotes.

Meditation Quotes

  1. “Meditation is the way to fix appointment with your inner self.” ~ Invajy

Meditation Quotes

  1. Prayer is when you talk to God; meditation is when you listen to God.” ~ Diana Robinson

Short Meditation Quotes

  1. Mindfulness meditation brings you out of muddy thoughts and shower with clean vibrations.” ~ Invajy

Meditation Quote

  1. “Meditation is the soul’s perspective glass.” ~ Owen Feltham

Quotes about Meditation

  1. Discover yourself in the light of meditation and get enlightened.” ~ Invajy

Best Meditation Quotes

  1. “The quiet mind is richer than a crown.” ~ Robert Greene
  2. “Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.” ~ Arianna Huffington
  3. “Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.” ~ Pema Chodron
  4. Learn to be calm and you will always be happy” ~ Paramahansa Yogananda
  5. “The key to growth is the introduction of higher dimensions of consciousness into our awareness.” ~ Lao Tzu

Quotes about Meditation

  1. “It is indeed a radical act of love just to sit down and be quiet for a time by yourself” ~ Jon Kabat-Zinn
  2. “That’s life: starting over, one breath at a time.” ~ Sharon Salzberg
  3. “Mediation is not spacing out or running away. In fact, it is being totally honest with ourselves” ~ Kathleen McDonald
  4. “The thing about meditation is you become more and more you.” ~ David Lynch
  5. “I meditate so that my mind cannot complicate my life” ~ Sri Chinmoy
  6. “With meditation, you become a sensitized superhero, completely in control, with endless possibilities at your fingertips.” ~ Tara Stiles
  7. “Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.”~ Ajahn Brahm
  8. “Meditation is not about feeling a certain way. It’s about feeling the way you feel.” ~ Dan Harris
  9. Truth is the offspring of silence and meditation.” ~ Isaac Newton
  10. “Mediation means dissolving the invisible walls that unaware has built” ~ Sadhguru

Short Meditation Quotes

  1. “Peace is a meditation achieved through still mind.” – Invajy
  2. “The act of meditation is being spacious.”~ Sogyal Rinpoche
  3. “Mediation applies the brakes to the mind” ~ Rama Maharshi
  4. “Meditation brings wisdom; lack of meditation leaves ignorance.” ~ Buddha
  5. “The quieter you become, the more you are able to hear” ~ Rumi
  6. “Meditation is food for your brain, eat it daily for better mental health.” ~ Invajy
  7. “I just started with watching my breath and evolved from there.”  ~ Naval Ravikant
  8. “The best cure for the body is a quiet mind.” ~ Napoleon Bonaparte
  9. “Meditation is allowing what is” ~ Victor Davich
  10. Sleep is the best meditation.” ~ Dalai Lama

Best Meditation Quotes

  1. “Remember the blue sky. It may at times be obscured by clouds, but it is always there.” ~ Andy Puddicombe
  2. “When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place” ~ Bhagavad Gita
  3. “Be here now. Be someplace later. Is that so complicated?” ~ David M. Bader
  4. “Your calm mind is the ultimate weapon against your challenges. So relax.” ~ Bryant McGill
  5. “Silence of meditation isn’t empty; it is full of answers which one can’t find in noisy daily routines.” ~ Invajy
  6. Empty your mind, be formless, shapeless-like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.”~ Bruce Lee
  7. “The goal of mediation is not to get rid of thoughts or emotions. The goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck.” ~ Dr. P Goldin
  8. “Meditate. Let the light of the heart engulf you.” ~ Chidvilasananda
  9. “When your world moves too fast and you lose yourself in the chaos, introduce yourself to each color of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you take. Find yourself in the appreciation of life.” ~ Christy Ann Martine
  10. “Nowhere can man find a quieter or more untroubled retreat than in his own soul.” ~ Marcus Aurelius

Meditation Quotes

  1. “Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being.” ~ Dilgo Khyentse Rinpoche
  2. “You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind.” ~ Remez Sasson
  3. “The more tranquil a man becomes, the greater is his success, his influence, his power for good.” ~ James Allen
  4. “Meditation is hanging out with your soul.” ~ Rachel Ritlop
  5. “The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of inner peace.” ~ J. Donald Walters
  6. “A most useful approach to meditation practice is to consider it the most important activity of each day. Schedule it as you would an extremely important appointment, and unfailingly keep your appointment with the infinite” ~ Roy Eugene Davis
  7. “The most beautiful thing we can experience is the mysterious; it is the source of all true art and science.” ~ Albert Einstein
  8. “Through meditation, the Higher Self is experienced.” ~ Bhagavad Gita
  9. “Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” ~ Sharon Salzberg
  10. “Practice meditation, you can’t feel it until you do it. Once you feel it, you will above average human being.” ~ Invajy

Relaxing Meditation Quotes

  1. “Meditation is for moms what eyesight is for pilots. It allows us to see where we’re headed, respond to conditions in our environment, and make adjustments when necessary” ~ Amber Trueblood
  2. “To understand the immeasurable, the mind must be extraordinarily quiet, still.” ~ Jiddu Krishnamurti
  3. “Mediation and concentration are the way to a life of serenity” ~ Baba Ram Dass
  4. “Meditation speeds up the evolutionary process by gradually purifying negative tendencies.” ~ Master Choa Kok Su
  5. “Your goal is not to battle with the mind, but to witness the mind.”~ Swami Muktananda
  6. “To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and things go on their own” ~ Jack Kornfield
  7. “Altogether, the idea of meditation is not to create states of ecstasy or absorption, but to experience being.” ~  Chogyam Trungpa
  8. “Meditation is not evasion, it is a serene encounter with reality” ~ Thich Nhat Hanh
  9. “You have a treasure within you that is infinitely greater than anything the world can offer” ~ Eckhart Tolle
  10. “Don’t hate the arising of thoughts or stop the thoughts that do arise. Simply realize that our original mind, right from the start, is beyond thought, so that no matter what, you never get involved with thoughts. Illuminate original mind, and no other understanding is necessary.”~ Zen Master Bankei Yotaku

Healing Meditation Quotes

  1. “Learn to slow down. Get lost intentionally. Observe how you judge both yourself and those around you.” ~ Tim Ferriss
  2. “To understand the immeasurable, the mind must be extraordinarily quiet, still.”~ Jiddu Krishnamurti
  3. “If you have time to breathe, you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.” ~ Ajahn Amaro
  4. “If you are exploring truth of life, explore the present moment. Living in the present moment is the only truth of life.” – Invajy
  5. “The mind is definitely something that can be transformed, and meditation is a means to transform it” ~ Dalai Lama
  6. “Meditation is bringing the mind home.” ~ Sogyal Rinpoche
  7. “Meditation is the discovery that the point of life is always arrived at in the immediate moment.” ~ Alan Watts
  8. Sunday is a day of reflection; to think about, meditate on, and evaluate your behaviors, thoughts, attitudes, motivations, and desires.” ~ Invajy
  9. “If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” ~ Buddha
  10. “The body benefits from movement, and the mind benefits from stillness.” ~ Sakyong Mipham

Thank you for reading this. Which Meditation Quotes did you like in the above list? Please let us know your favorite Meditation Quotes in the comments section.

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