self care quotes

120 Self Care quotes and sayings to inspire taking care of you

Self-care is of utmost importance to enable you live a quality life. All of us want to stay healthy and enjoy a life filled with full of happiness. Through self-care one can achieve good physical health and mental health within a balanced lifestyle. Self-Care has become more significant in the today’s pandemic situations of Corona Virus (COVID-19). To inspire readers of Invajy, today we have curated the best self-care quotes. Here we go…

Self-Care Quotes

  1. “Almost everything will work again if you unplug it for a few minutes, including you.” ~ Anne Lamott

Quotes about caring yourself

  1. “Without giving time to own body, mind and soul, no one possibly can become a successful person. Self-care is of utmost importance for every single person on this planet.” ~ Invajy

self care quotes

  1. “Our bodies are our gardens, to which our wills are gardeners.” ~ William Shakespeare

self care quotes

  1. “Take care of your body. It’s the only place you have to live.” ~ Jim Rohn

self care quotes

  1. “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” ~ Parker Palmer

Self care Quote

  1. “Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.” ~ Sophia Loren
  2. “Every one of us needs to show how much we care for each other and, in the process, care for ourselves.” ~ Princess Diana
  3. “If you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.” ~ Dalai Lama
  4. “Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” ~ Stephen Covey
  5. “One person’s self-care isn’t necessarily another’s – there is going to be a lot of individuality.” ~ Gail Saltz

Quotes about Self-Care

  1. “Loving yourself isn’t vanity. It’s sanity.” ~ Katrina Mayer
  2. “There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.” ~ Brian Andreas
  3. “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~ Anna Quindlen
  4. “The challenge is not to be perfect — it is to be whole.” ~ Jane Fonda
  5. “For many money is wealth, for me health is wealth.” ~ Invajy

self care quotes

  1. “Your work is to discover your world and then with all your heart give yourself to it.” ~ Buddha
  2. “Too many people overvalue what they are not and undervalue what they are.” ~ Malcolm S. Forbes
  3. “You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~ Buddha
  4. “Self-care means giving yourself permission to pause.” ~ Cecilia Tran
  5. “One of the greatest regrets in life is being what others would want you to be, rather than being yourself.” ~ Shannon L. Alder

Self-Care Inspiring Quotes

  1. “Allow yourself to enjoy each happy moment in your life.” ~ Steve Maraboli
  2. “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” ~ Maya Angelou
  3. “It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.” ~ Diane Von Furstenberg
  4. “To accept ourselves as we are means to value our imperfections as much as our perfections.” ~ Sandra Bierig
  5. “Self-care should include the cold shower as well as the scented tub.” ~ Mary Catherine Bateson

self-care quotes

  1. “It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” ~ Mandy Hale
  2. “Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~ Edward Stanley
  3. “Self-care is not a waste of time; self-care makes your use of time more sustainable.” ~ Jackie Viramontez
  4. Self-love has very little to do with how you feel about your outer self. It’s about accepting all of yourself.” ~ Tyra Banks
  5. “My mother always says people should be able to take care of themselves, even if they’re rich and important.” ~ Frances Hodgson Burnett

Caring Yourself Quotes

  1. “The time to relax is when you don’t have time for it.” ~ Sydney J. Harris
  2. “I really built myself up, darn it, to be very strong.” ~ Barbara Bush
  3. “Beauty begins the moment you decide to be yourself.” ~ Coco Chanel
  4. “Self-discipline is self-caring.” ~ M. Scott Peck
  5. “Self-love is the source of all our other loves.” ~ Pierre Corneille

self care quotes

  1. “It is not the mountain we conquer but ourselves.” ~ Sir Edmund Hillary
  2. “To love oneself is the beginning of a lifelong romance.” ~ Oscar Wilde
  3. “I love a warm bath at the end of a day.” ~ Cynthia Nixon
  4. “A smile is a curve that sets everything straight.” ~ Phyllis Diller
  5. “Self-care doesn’t necessarily mean jogging!” ~ Sandra Oh

Self-Care Quotes

  1. “Honestly, self-care is not fluffy. It’s something we should take seriously.” ~ Kris Carr
  2. “Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn’t last, but meditating every day does.” ~ Carrie-Anne Moss
  3. “When you say ‘yes’ to others make sure you are not saying ‘no’ to yourself.” ~ Paulo Coelho
  4. “I think I deserve something beautiful.” ~ Elizabeth Gilbert
  5. “Self-care isn’t selfish. It’s self-esteem.” ~ Ashley Judd
  6. “Be who you are and say how you feel, because those who mind don’t matter, and those who matter don’t mind.” ~ Dr. Seuss
  7. “You have to expect things of yourself before you can do them.” ~ Michael Jordan
  8. “It is not the mountain we conquer but ourselves.” ~ Sir Edmund Hillary
  9. “You can’t go back and change the beginning, but you can start where you are and change the ending.” ~ C.S. Lewis
  10. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” ~ Louise L. Hay

Inspiring Quotes to care for yourself

  1. “Every small positive change we make in ourselves repays us in confidence in the future.” ~ Alice Walker
  2. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” ~ Jean Shinoda Bolen
  3. “Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give, and nobody will care for you.” ~ Karl Lagerfeld
  4. Keep good company, read good books, love good things, and cultivate soul and body as faithfully as you can.” ~ Louisa May Alcott
  5. “To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.” ~ Michelle Obama
  6. “Everyone thinks of changing the world, but no one thinks of changing himself.” ~ Leo Tolstoy
  7. “You wash your hands when you shake a bunch of hands. You have to wash your energy when you’re around people. It’s hard for me to say self-care is washing, although I think it is. So I made music for self-care. That’s what it’s for.” ~ India Arie
  8. “Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.” ~ Lucille Ball
  9. “It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit.” ~ Eartha Kitt
  10. Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” ~ Roy T. Bennett

Self-Care Quotes and Sayings

  1. “Mindfulness based self-care increases your self-awareness about your behavior, thoughts; physical and mental health issues.” ~ Invajy
  2. “Remember always that you not only have the right to be an individual, you have an obligation to be one.” ~ Eleanor Roosevelt
  3. “By making time for self-care, you prepare yourself to be your best so you can share your gifts with the world. Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. Self-care isn’t selfish. You cannot serve from an empty vessel.” ~ Eleanor Brownn
  4. Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life.” ~ Joel Osteen
  5. “Happiness doesn’t depend on outward conditions. It depends on inner conditions.” ~ Dale Carnegie
  6. “Self-care is the non-negotiable. That’s the thing that you have to do. And beauty is the thing that can be the benefit of the self-care. Beauty is not the point. Beauty is just a cute side-effect from self-care.” ~ Jonathan Van Ness
  7. “Every morning, look in the mirror and affirm positive words into your life.” ~ Lailah Gifty Akita
  8. “The most creative act you will ever undertake is the act of creating yourself.” ~ Deepak Chopra
  9. “I challenge you to make your life a masterpiece. I challenge you to join the ranks of those people who live what they teach, who walk their talk.” ~ Tony Robbins
  10. “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” ~ Audre Lorde

Best Quotes about Self Love

  1. “The reward for conformity is that everyone likes you but yourself.” ~ Rita Mae Brown
  2. “Women need solitude in order to find again the true essence of themselves.” ~ Anne Morrow Lindbergh
  3. “If you don’t love yourself, nobody will. Not only that, you won’t be good at loving anyone else. Loving starts with the self.” ~Wayne Dyer
  4. “Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.” ~  Nathaniel Branden
  5. “Never bend your head. Always hold it high. Look the world straight in the face.” ~ Helen Keller
  6. “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~ Martin Luther King Jr.
  7. “You have to believe in yourself when no one else does – that makes you a winner right there.” ~ Venus Williams
  8. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~ Deborah Day
  9. “You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” ~ Eckhart Tolle
  10. Forgiveness isn’t just the absence of anger. I think it’s also the presence of self-love, when you actually begin to value yourself.” ~ Tara Westover

Saturday Self-Care Quotes

  1. “Always make decisions that prioritize your inner peace.” ~ Izey Victoria Odiase
  2. “Self-care is your fuel … Whatever the road ahead or the path you’ve taken, self-care is what keeps your motor running and your wheels turning.” ~ Melissa Steginus
  3. “People who love themselves come across as very loving, generous and kind; they express their self-confidence through humility, forgiveness and inclusiveness.” ~ Sanaya Roman
  4. “We cannot direct the wind, but we can adjust the sails.” ~ Dolly Parton
  5. “You are magnificent beyond measure, perfect in your imperfections, and wonderfully made.” ~ Abiola Abrams
  6. “Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” ~ Anna Taylor
  7. “Self-care equals success. You’re going to be more successful if you take care of yourself and you’re healthy.” ~ Beth Behrs
  8. “When I am constantly running there is no time for being. When there is no time for being there is no time for listening.” ~ Madeleine L’Engle
  9. “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~ Albert Einstein
  10. “Don’t waste your energy trying to change opinions… Do your thing, and don’t care if they like it.” ~ Tina Fey

Self-Care Sunday Quotes

  1. “We turn not older with years but newer every day.” ~ Emily Dickinson
  2. “We can climb mountains with self-love.” ~ Samira Wiley
  3. “There is a part of Wonder Woman inside me and inside every woman, kind of that secret self that women share. We are all caretakers, giving birth, caring for our children and companions and loved ones.” ~ Lynda Carter
  4. “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ~ Rumi
  5. “Only I can change my life. No one can do it for me.” ~ Carol Burnett
  6. “If you have the ability to love, love yourself first.” ~ Charles Bukwoski
  7. “Sometimes you just need to be selfish to be self-sufficient.” ~ Lois P. Frankel
  8. “Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.” ~ Bell Hooks
  9. “Self-care means considering yourself a worthwhile person and presenting yourself as valuable, capable, and deserving. In other words, self-care seeks to redress an imbalance that develops when you don’t take proper care of yourself, whether by inattention or by choice.” ~ Arin Murphy-Hiscock
  10. “Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” ~ M. Scott Peck

Quotes on Self-Love and Self-Care

  1. “A wise man makes his own decisions; an ignorant man follows the public opinion.” ~ Grantland Rice
  2. “Self-care is how you take your power back.” ~ Lalah Delia
  3. “This revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.” ~ Tara Brach
  4. “The secret to a happy life is to accept change gracefully.” ~ Jimmy Stewart
  5. “You take your problems to a god, but what you really need is for the god to take you to the inside of you.” ~ Tina Turner
  6. “Selfishness at the expense of others is bad. Self-care for the betterment of others is good.” ~ Richie Norton
  7. “Part of courage is simple consistency.” ~ Peggy Noonan
  8. “Nothing external to you has any power over you.” ~ Ralph Waldo Emerson
  9. “Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.” ~ Akiroq Brost
  10. “Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.” ~ Ray Bradbury

Inspirational Self-Care Quotes

  1. “Change is the law of life. And those who look only to the past or present are certain to miss the future.” ~ John F. Kennedy
  2. “I think self-awareness is probably the most important thing towards being a champion.” ~ Billie Jean King
  3. “If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.” ~ Barbara De Angelis
  4. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” ~ Oprah Winfrey
  5. “I want to feel my life while I’m in it.” ~ Meryl Streep
  6. “Each life is made up of mistakes and learning, waiting and growing, practicing patience and being persistent.” ~ Billy Graham
  7. “To fall in love with yourself is the first secret to happiness.” ~ Robert Morley
  8. “A man cannot be comfortable without his own approval.” ~ Mark Twain
  9. “To establish true self-esteem we must concentrate on our successes and forget about the failures and the negatives in our lives.” ~ Denis Waitley
  10. “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson

Over to you

Thank you for reading this. Which Self-Care Quotes did you like in the above list? Please let us know your favorite Self-Care Quotes in the comments section.

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